What is Trauma, PTSD, and EMDR therapy?

Trauma, PTSD, Recovery from trauma, cultural trauma, EMDR therapy, and other treatments. [Episode 13 of the Intentional Clinician Podcast]

Paul Krauss MA LPC has a new podcast you can listen to for free. He discusses the following topics: trauma, post traumatic stress disorder, EMDR therapy, trauma-informed treatment, recovery from trauma and PTSD, how trauma affects the brain the adverse childhood experiences study, best practices related to treating trauma, neurobiology research and more. Paul discusses the shame factor that many feel related to their own trauma and assuming that they should “be over it.” Further discussion includes shared cultural trauma and other stories of recovery from trauma. Paul talks about many treatments that can help someone suffering from trauma. If you or someone you know has suffered from a traumatic experience(s) share this podcast to help spread the news that there actually are empirically proven treatments for trauma that work!

Paul Krauss MA LPC is the host of the Intentional Clinician podcast as well as a counselor living in Grand Rapids, MI. Paul is also available for corporate and personal consulting with issues related to behavior, mental health, motivation, brain health, and optimal performance. Paul has his private practice at Health for Life Grand Rapids, located on 781 Kenmoor Ave SE, Suite C. Grand Rapids, MI 49546. If you or someone you know is in need or just wants to give counseling a try– call Paul at 616-365-5530 (direct), or at the office 616-200-4433. Learn more about Paul here: http://www.paulkrausscounseling.com/ Paul enjoys email, [email protected] . Paul is also an approved Clinical Supervisor, learn more here: https://www.counselingsupervisorgr.com/

Original music, used with permission:

“Shades of Currency” [Instrumental] from Archetypes by PAWL

Feynman Wolfgang” from Flighty Tronys 1 by Flighty Tronys

Music available here:

https://flightytronys.bandcamp.com/releases

https://pawl.bandcamp.com/

References:

ACE (Adverse Childhood Experience Study).
http://www.acestudy.org/

American Psychiatric Association (2013), Diagnostic and Statistical Manual of Mental Disorders FifthEdition, Washington DC.

Buser, S., Cruz, L. (2015). DSM-5 Insanely Simplified: Unlocking the Spectrums within DSM-5 and ICD-10. Innerquest.

Centers for Disease Control and Prevention.
http://www.cdc.gov/nccdphp/ACE/

Herman, J.L. (1997) [1992]. Trauma and recovery: the aftermath of violence – from domestic abuse to political terror. New York: BasicBooks.

Kessler, R.C., Sonnega, A., Bromet, E. (1995). Posttraumatic stress disorder in the national comorbidity survey. Archives of General Psychiatry, 52, 1048-1060.
Lipschitz, D.S., Winegar, R.K., Hartnick, E., Foote, B., & Southwick, S.M. (1999). Posttraumatic stress disorder in hospitalized adolescents: Psychiatric comorbidity and clinical correlates. Journal of the American Academy of Child and Adolescent Psychiatry, 38, 385-392.
Mayo Clinic. Post Traumatic Stress Disorder: Symptoms.
http://www.mayoclinic.com/health/post-traumatic-stress-disorder/DS00246/

Mueser, K. T., Goodman, L. B., Trumbetta, S. L., Rosenberg, S. D., Osher, F., Vidaver, R., Auciello, P., & Foy, D. W. Trauma and posttraumatic stress disorder in severe mental illness. Journal of Consulting and Clinical Psychology, 66: 493-499. (1998).

National Center for Trauma Informed Care,
http://mentalhealth.samhsa.gov/nctic/

Levine, Peter A. (2005). Healing trauma: a pioneering program for restoring the wisdom of your body. Boulder, CO :Sounds True,

 

Rosenberg, C. (2017). Your eyes may be key to healing your mind.

https://www.mnn.com/health/fitness-well-being/stories/your-eyes-may-be-key-heal-your-mind

Shapiro, F. (2001). Eye Movement Desensitization and Reprocessing, 2nd edition, N.Y.: The Guilford Press.

Shapiro F. (2013).  Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy, Rodale Books.

Van der Kolk, B. A. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. New York: Viking.

Wikipedia. Post Traumatic Stress Disorder.
http://en.wikipedia.org/wiki/Posttraumatic_stress_disorder

 

Treating Trauma in the Refugee and Immigrant Populations

In episode 8 of the Intentional Clinician Podcast, Paul Krauss MA LPC (Counselor in Grand Rapids, MI) talks with Dr. Noe Vargas about using counseling to treat trauma in the refugee and immigrant populations. Dr. Noe Vargas discusses his experiences working with the victims of complex trauma, including children who have been victims of sex trafficking, and others who are refugees from terrible situations in other countries, or immigrants who are also seeking a better life in the United States. Dr. Noe Vargas and I discuss his experience helping people who have complex trauma and/or post traumatic stress disorder. Dr. Vargas has learned advanced techniques to treat PTSD and trauma. Dr. Vargas and Paul Krauss MA LPC also discussed EMDR therapy and how it has helped people around the world recover from physical and psychological effects of trauma. We also discuss the motivations for helping people who are victims of complex trauma in terms of personal life mission and humanistic ideals.

If you like the intentional clinician podcast, you can subscribe on itunes or through podbean.

Noé Vargas has a Doctorate in Behavioral Health from Arizona State University and is the assistant dean for the College of Humanities and Social Sciences at Grand Canyon University. Dr. Vargas holds an Arizona independent license as a Professional Counselor. He has been certified by the Green Cross as a Field Traumatologist, is a National Certified Counselor, holds the Master Addiction Counselor (MAC) certification, and has met the Arizona board educational requirements to be a clinical supervisor. Dr. Vargas specializes in the areas of psychological trauma and substance abuse, and he has been trained to work side by side with medical doctors integrating behavioral health and medical care. Dr. Vargas has taught undergraduate and graduate level courses at different universities and community colleges and routinely makes professional presentations on topics such as understanding childhood trauma, cultural diversity, effective parenting communication, integrated health, and other behavioral health related topics in different settings.

Paul Krauss MA LPC was first trained to practice EMDR counseling in 2009. Since then he has finished EMDR level 2 and has done over 40 hours of EMDRIA approved advanced training on EMDR, treating complex trauma, and helping those suffering from dissociative disorders. Paul practices counseling in Grand Rapids, MI. Paul has his private practice at Health for Life Grand Rapids, located on 781 Kenmoor Ave SE, Suite C. Grand Rapids, MI 49546. Check out his clinic which features himself and several fantastic clinicians https://www.healthforlifegr.com/ You can reach Paul at 616-365-5530 (direct), or at the office 616-200-4433. Here is Paul’s email: [email protected]

Learn more at www.paulkrausscounseling.com and www.counselingsupervisorgr.com and www.grandrapidscounselor.com

Stay tuned for more intentional clinician episodes. Feel free to send in show topic requests. Thank you for listening. -Paul Krauss MA LPC

Host an “Ask a Counselor” Event GR

Local Grand Rapids Counselor is ready to come speak at your event.

Host an “Ask a Counselor” Event GR

Grand Rapids, MI – Do you need a public speaker to talk on the subject of mental health? Paul Krauss MA LPC is proposing a  forum, where he would make a series of presentations about mental health awareness, followed by a question and answer session.

“Some of the topics I am equipped to talk about are: Parenting children in the digital age, How to connect with your child (teen or young adult), recognizing the signs of depression and anxiety, what is PTSD and trauma and what do we do about it, what do you do if you child or someone you know is using drugs and alcohol, suicide prevention, career exploration for high school and college age, parenting and behavioral issues, young adults and the transition to adulthood, finding a fulfilling romantic relationship, and more. I can pretty much prepare a topic that may be of interest to the community related to mental health and do a single event or a series. I am open to many ideas. In these talks, my aim would be to educate the public and then secondly to answer questions from them. In that, I would not be giving clinical advice–I would have a disclaimer posted. I would be referring them to local resources or the national suicide hotline or community organizations if they came with a serious problem. I am well equipped at triaging potential issues.”- Paul Krauss MA LPC

If you are part of an organization, business, school, religious organization, city, library, or anything really–I will volunteer to do a talk about mental health followed by “Grand Rapids Ask a Counselor” email me here: [email protected]

I have been a counselor in both Chicago and Phoenix. I am now in Grand Rapids permanently and have opened up a private practice. Details: www.paulkrausscounseling.com or here. 


(**Note- this is not a substitute for treatment or professional help. This is for educational purposes only. If you believe you need help- seek a professional immediately. If this is an emergency call 911 immediately. If you or someone you know is feeling suicidal- call 1-800-273-8255 (national suicide prevention hotline immediately).

Want to contact Paul Krauss via phone- call 616-200-4433 today!

Overcoming Trauma, Depression, and Anxiety

Are you suffering from Trauma, Depression, or Anxiety? It’s time to truly overcome it. Find out how Paul Krauss can help.

Grand Rapids, MI

Paul Krauss MA LPC: “I wanted to speak directly to anyone who may be reading about how my specialized training and experience can help you.

If you are suffering from a traumatic experience, relationship break up, abuse, neglect, job loss or any other type of trauma– I have advanced training and specialized techniques (such as EMDR therapy) and I can help you feel like yourself again. No one should have to continue suffering from trauma after the event is over.

If you are suffering from depression and anxiety for whatever reason, I have 10+ years of experience helping people overcome depression and anxiety, including creative solutions and ways to actually change the brain (using techniques validated by Neurobiology–and have been proven to work through MRI scans and research).

If you are not sure what to do with your life, I have tools and years of career counseling experience to help you come up with novel options and work to find your true vocation and calling.

If you are a business leader or high achiever–I have advanced training in helping leaders and high achievers with micro issues at work and home that are causing snags and difficulties in their process of becoming great.

If you are going through a midlife or quarter life crisis–I can work with you to find the opportunity within the chaos and figure out where to go and what to do next.

Whatever you are going through, counseling can help. No matter what I specialize in, I have over 10 years of experience helping people get results and I will customize a plan to fit your unique situation.

Counseling has been empirically proven in research time and time again that counseling can be beneficial to anyone.

You can call 616-200-4433 or email me at [email protected]

and I will give you a complimentary 15 minute consultation.

Thank you for reading.”  – Paul Krauss MA LPCPaul Krauss MA LPC: Providing Psychotherapy, Consulting & Counseling Services

With an effective therapist, science shows that psychotherapy even works better in the long-term and is more enduring than medication. In fact, not only is it more cost-effective, but psychotherapy leads to fewer relapses of anxiety and mild to moderate depression than medication use alone—so much so that Norwegian Health Authorities have issued new guidelines concerning treatment of mild to moderate depression and anxiety, stating that psychological interventions, not medications, should be applied first. (Brownawell & Kelley, Monitor on Psychology, October 2011, Vol 42, No. 9)

“Not only is psychotherapy widely practiced, it is effective: Those who receive psychotherapy achieve much better outcomes than they would have had they not received psychotherapy (Lambert & Ogles, 2004; Wampold, 2001, 2007).

Learn more about Paul Krauss here or here.

To listen to Paul Krauss’ podcast:   click here.

Subscribe to The Intentional Clinician on itunes (click here).