New Year Goal or New Year Mantra?

New Year Goal or New Year Mantra?

New Year Goal or New Year Mantra? by Nicole Vega, LMSW Anyone else feel like 2018 kicked their butt when it came to their goals? Maybe you had a goal to lose some weight, maybe your goal was to change careers, or maybe your goal was to beat the battle […]

Read More



The Intentional Clinician

Reflections on Ten Years of Providing Psychotherapy (Part 2) [Episode 21 of The Intentional Clinician Podcast]

Welcome to Part Two: Reflections on Ten years of Providing Psychotherapy by Paul Krauss MA LPC. Reflections on my experiences with different modalities of therapy and their implications. Paul Krauss MA LPC spends this solo episode discussing his experience in the field of counseling psychology. Paul Krauss discusses how the […]

Read More



EMDR Therapy

An Introduction to EMDR Therapy

An Introduction to EMDR Therapy by Nicole Vega, LMSW      Brought to you by popular demand, I am here today to talk to you about about EMDR, which is a therapy platform that I have been recently trained in. I think it is fantastic and it might be […]

Read More



Let's Get Deep

Let’s Get Deep

Let’s get deep. By Paul Krauss MA LPC Loneliness does not come from having no people around you, but from being unable to communicate the things that seem important to you. — Carl Jung         What are authentic conversations? So much of mainstream culture focuses on so-called “surface talk”: What […]

Read More



Depression in Men

Depression in Men is a Public Health Crisis

REPORT: “Depression in Men is a Public Health Crisis” by Paul Krauss MA LPC If you have lived in the United States in the last 100 years you are surely familiar with the fact that many men live with depression and “don’t want to talk about it.” Many men in […]

Read More



Are you feeling SAD?

Are you feeling SAD?

Are you feeling SAD? The leaves are falling. Hour by hour the days are getting shorter. Gray is filling the sky. These are all signs of winter. While some love the season, many suffer from SAD. SAD stands for Seasonal Affective Disorder. SAD is a temporary mood disorder that’s characterized [...] Read More



The Intentional Clinician, Episode 20

Reflections on Ten Years of Providing Psychotherapy (Part 1) [Episode 20 of The Intentional Clinician Podcast]

Reflections on Ten Years of Providing Psychotherapy (Part 1) [Episode 20 of The Intentional Clinician Podcast] Paul Krauss MA LPC reflects on his ten years of providing psychotherapy. Paul has worked  in a variety of different roles as he has provided therapy to people from diverse populations and socioeconomic demographics. […]

Read More



What is ADD/ADHD

What is Attention Deficit (Hyperactivity) Disorder?

What is Attention Deficit (Hyperactivity) Disorder? Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) involve persistent inattention or hyperactivity interfering with functioning for 6 months or longer. This condition usually begins to be seen before the age of 12. Main Symptoms There are two main symptom groups involved […]

Read More



EMDR Therapy

Eye Movement Desensitization and Reprocessing Therapy

EMDR Therapy in Grand Rapids, MI Health for Life Grand Rapids is a trauma-informed integrative counseling and health center in West Michigan. All of our staff is trauma-informed and trained, multiple counselors are EMDR trained, and we have one therapist that is trained in Somatic Experiencing Technique. Eye Movement Desensitization [...] Read More



The Manly Counselor

Introducing: The Manly Counselor

There is a clear problem today in America with suicide being one of the top ten causes of death (1) for men in America. Suicide grows to being one of the top three causes of death between the ages of 10-45 (2) which is a staggering thought that one of [...] Read More



Older »