Come On, Get Happy! (with hypnosis)

Come On, Get Happy!(with hypnosis)

by Stacey Jekel PreFontaine CMS-CHt, FIBH

Imagine for a moment, going through life as your happiest, most contented self. Imagine that even when you experience struggles, disappointment, or loss, there is a firm resilience inside of you that keeps you on course and returns you to a state of well-being. Hypnosis has been shown to be an effective modality for increasing every day happiness. Through hypnosis, positive inner states like peace, contentment, and self-confidence are discovered or reinforced, creating a more balanced, happier life experience.

Even with past trauma, even with current struggles, you can reduce or eliminate the negative thought cycles that steal your everyday happiness. With just a few minutes of self-hypnosis each day you can shift your mind’s focus to recognizing and appreciating the everyday things, little things that are good in your life. Once this pattern of positive recognition is set, your brain begins to automatically search for, find, and experience more happiness. Happy moments become happy days which become a happy life!

During your hypnotherapy session, you will learn the simplest self-hypnosis tools that allow you to naturally grow more joy, and gratitude within you, creating lasting positive change. Learn these skills in private sessions or put a small group of people together and learn with friends. Special group rates will apply with a minimum of 3 people.

Contact Stacey PreFontaine at Health for Life GR for more information.

Learn more about Stacey here.

You can call her directly here: 616.828.2153

Email here: [email protected]

or call our main line: 616.200.4433 at Health for Life GR

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