Learn more about ways for men to mindful

Manly Mindfulness (Part One)

Manly Mindfulness (Part One) By The Manly Counselor Tell me if this sounds familiar. You are told by a friend that they practice mindfulness and you wonder to yourself “what does that mean?”. Then you talk to that friend again and they explain that they go to Yoga three times […]

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overcoming social anxiety and social struggles

Overcoming Social Anxiety and Struggles

Are you a teen struggling with anxiety or social anxiety? Do social situations my your super anxious? If so, it is time to find a way to overcome these struggles. Are you experiencing anxiety? It is time to get Counseling in Grand Rapids, MI Adam Nash LLPC “I am very passionate […]

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