why is anxiety on the rise

Why is Anxiety on the Rise?

Why is Anxiety on the Rise?  By Nicole Vega LMSW, CHC As someone who has been working in the mental health field for over a decade, one trend I have noticed is that anxiety is on the rise. With all the advancements in medications, therapies, and access to information one [...] Read More



overcoming social anxiety and social struggles

Overcoming Social Anxiety and Struggles

Are you a teen struggling with anxiety or social anxiety? Do social situations my your super anxious? If so, it is time to find a way to overcome these struggles. Are you experiencing anxiety? It is time to get Counseling in Grand Rapids, MI Adam Nash LLPC “I am very passionate […]

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5 things not to say to someone suffering from anxiety

5 things not to say to someone suffering from anxiety. 

Anxiety Counseling: 5 things not to say to someone suffering from anxiety.  Are you or someone you know suffering from Anxiety? These are things not to say. Grand Rapids, MI #1. “It’s all in your head!” “Anxiety activates the autonomic nervous system – the flight or fight response – which […]

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