Blog - Health for Life

Growing up “Black” in the United States

Growing up “Black” in the United States, Fear, Empathy, and more with Chris Blount Episode 29 of The Intentional Clinician Paul Krauss MA LPC and Chris Blount discuss his experiences growing up as a male, African-American individual in the United States. Chris talks about growing up in the African-American community, […]

Meet Brendan Cole

Meet Brendan Cole Hello, my name is Brendan Cole and I am one of the new Therapists located at Health for Life Grand Rapids. In this post I intend to share a little about myself and how I ended up in the field of Counseling! Before my career in Counseling was certain, I was a dedicated […]

Internet Addiction

Internet Addiction: Pornography’s Detrimental Impacts on Life, Relationships, and the Brain By Brendan Cole Feeling like you have an internet or pornography addiction? Being able to recognize that there is a problem is the first step to any addiction recovery. What many do not realize is the extent to which […]

How to End Self-Criticism with Dr. Karthik Ramanan (plus more on EMDR Therapy)

How to End Self-Criticism with Dr. Karthik Ramanan (plus more on EMDR Therapy) [Episode 28] The Intentional Clinician Paul Krauss MA LPC and Dr. Karthik Ramanan talk about Dr.K’s passion for working with people and working to help them end self-criticism. Dr. Karthik Ramanan discusses many techniques he utilizes with […]

Mindfulness & Trauma

Practicing Mindfulness To Advance Recovery By The Health For Life Staff Mindfulness has been increasing in popularity as of late, but has been around for hundreds of years as it is one of the regular meditative practices in Buddhism (Bremner et al, 2017; Thompson, Arnkoff, & Glass, 2011, p. 221). […]

EMDR Explained

EMDR Therapy Explained With Paul Krauss MA LPC and Joshua Nave MA LLMSW EMDR Therapy Explained by Paul Krauss and Joshua Nave at Health for Life Grand Rapids Paul: “Alright Joshua, I’m really glad to have you here in my office at Health for Life Grand Rapids. We’re going […]

EMDR Therapy and Trauma-Informed Counseling Interview with Paul Krauss, MA, LPC

EMDR Therapy and Trauma-Informed Counseling Interview with Paul Krauss, MA, LPC In this video interview: Dr. Karthik Ramanan and Paul Krauss MA LPC talk about EMDR Therapy and Trauma-Informed Counseling. Paul has made it his mission to bring trauma-informed counseling practices to Grand Rapids, Michigan after noticing a lack of […]

Mindfulness Based Self-Compassion

Mindfulness Based Self-Compassion with Sivie Suckerman, LMHC Episode 27 In episode 27 of The Intentional Clinician, Paul Krauss MA LPC talks with Sivie Suckerman LMHC about Mindfulness Based Self-Compassion. Sivie discusses how to gain the ability to observe one’s experiences with both kindness and curiosity. Sivie and Paul talk about […]

Does Your Cycle Make You Feel Crazy?

Does Your Cycle Make You Feel Crazy? By Dr. Gaynel Nave ND Do you feel crazy during your period? Do you ever experience an emotional roller coaster before or during your period? Do you experience increased anger or difficulty sleeping? If you answered yes to any of those questions you may be […]

The Normal Menstrual Cycle

The Normal Menstrual Cycle By Dr. Gaynel Nave ND As women we are told in various ways what to think, what to wear, how to feel and why something should matter. The messages are obvious and often subliminal. But what would happen if you were to challenge them? Not necessarily start a […]